The Group's "refresher" courses are specifically designed for parents expecting their second (or subsequent) baby. The sessions are carefully planned to ensure that you and your partner have exactly (and only!) the information needed this time around.

Course cost: £160


HERNE HILL - The Florence Pub, Dulwich Road

 Sundays 10:15AM - 3:30PM

21st July - for babies due late August - September

BOOK NOW - one space left

8th September - for babies due October- November


13th October - for babies due December - January



Receive 10% off our Hypnobirthing Courses when you book an Antenatal Class. Contact us to receive this discount.


Choosing your place of birth: what's the evidence and where is best for you?

Planning your next birth: how this differs second time, when to call for help and what to do if birth is very quick.

Coping skills for birth: water, movement, sound, aromatherapy, medical pain relief options.

- Focus on the role of the father/partner: looking after your partner, the children and yourself during the birth and early weeks.

Reminder on early newborn care (nappies/cord care/jaundice/rashes) and postnatal recovery (wound/stitches/bleeding/pelvic floor)

Preparing your older child for the birth, meeting the new baby & becoming an older sibling.

Coping with (and enjoying!) two – practical advice on managing feeding times, bathing two, getting around and nurturing a positive sibling relationship. (Includes basic sling-wearing advice for hands-free newborn care).

Feeding information and advice (breast, bottle, expressing) – solving common feeding issues, settling and swaddling.

The emotional implications of a second child –looking after your family's well-being and mental health.


- Attendance for two adults (typically partners attend, but the second person can be another birth partner/sister/mum/friend).

- Two refresher information packs: one for labour and one for the postnatal period with all you need to know.

- The Group's printable 'cheat sheets' to have to hand exactly when needed.

- Lunch and beverages.

- Email support from midwife Rachel during your pregnancy and first six weeks.

- An invite to join 'Mother Cuppa'our mum and baby group on Mondays at Takes a Village.

- 10% discount at Lenka WillsPregnancy and Newborn Photography

- FREE workshop with London Slings.

- 6 Spaces available in each course.

"Thank you for a great session today! My husband and I really enjoyed the course for second-time parents and highly recommend it to other couples going in for round two! A really helpful refresher about the stages of labour, pain relief choices and feeding a new born. With the bonus of tips for helping you transition to a family of four (or more), preparing your first child and (most importantly) staying sane. So good to hear it all from two professional midwives with loads of experience. I loved the discussions around how to balance family life, that felt realistic and achievable, rather than too many strict rules and ideals that set you up to fail. Thank you so much." - Jessica

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