HYPNOBIRTHING - PRIVATE COURSE
We offer our one-to-one private course with either Emily or Vicky in the comfortable and relaxed environment of your home. This offers the perfect opportunity to get to know you, tailor the course to your specific needs, to schedule the sessions at times that suit you best. This allows you both to be completely relaxed and get the most out of the course.
This unique midwife-led hypnobirthing course provides you with the tools to practice and prepare for birth as a couple. You will learn hypnosis techniques to guide you through your pregnancy and support you whilst giving birth to your baby, along with active birthing positions, practical advice for labour and birth, aromatherapy, and how to work best together to complement and reinforce your hypnobirthing practice.
You can start the hypnobirthing course at any stage of pregnancy, although the earlier you start the better. We recommend that you book your course to begin when you are around 25 weeks pregnant onwards. Don't worry if you are earlier, or later than this date - you can contact us if you have any questions.
This course is an excellent 'add on' to one of our antenatal courses - contact us to receive your 10% discount code that is offered when booking the two courses together.
WHAT IS COVERED
Basics of hypnotherapy.
The physiological process of birth & active birthing positions.
Guided visualisations and personalised hypnosis script.
Writing birth affirmations.
Aromatherapy for pregnancy and birth, personalised aromatherapy blend to keep and use.
Information about your choices for birth.
The role of the birth partner.
Course Handbook and The Hypnobirthing Book and MP3.