We offer this course with Midwife Vicky in the private community space above Brown and Green Cafe, with undisturbed views of Crystal Palace Park.
This calming natural environment is perfect for learning and practicing hypnobirthing with your birth partner, enabling you both to get as much as possible from the experience. The groups are made up of up to 8 couples, providing a relaxed and comfortable atmosphere.
This unique midwife-led hypnobirthing course provides you with the tools to practice and prepare for birth as a couple. You will learn hypnosis techniques to guide you through your pregnancy and support you whilst giving birth to your baby, along with active birthing positions, practical advice for labour and birth, aromatherapy, and how to work best together to complement and reinforce your hypnobirthing practice.
You can start the hypnobirthing course at any stage of pregnancy, although the earlier you start the better. We recommend that you book your course to begin when you are around 25 weeks pregnant onwards. Don't worry if you are earlier, or later than this date - you can contact us if you have any questions.
This course is an excellent 'add on' to one of our antenatal courses – contact us to receive your 10% discount code that is offered when booking the two courses together.
WHAT THE COURSE COVERS
Basics of hypnotherapy & Hypnobirthing
The physiological process of birth & active birthing positions.
Writing birth affirmations.
Learn practical skills in using Hypnosis scripts together and massage techniques to support pregnancy and birth.
Aromatherapy for pregnancy and birth, personalised aromatherapy blend to take home and use.
Throughout both sessions you will receive :
Confidence Building Tips and Practice
Birth Preparation Advice
Information about your choices for birth.
Learn more about how you can be a great, confident supportive Birth Partner.
Course Handbook and The Hypnobirthing Book and MP3.