Hypnobirthing is based on using self-hypnosis techniques as a form of preparation for pregnancy, labour and birth. It is a simple practice that is used to aid relaxation and release fear, tension and anxieties surrounding birth. Our course will reconnect you with the gift of the intuitive mind.
WHY CHOOSE US?
Our unique 1:1 private program gives you tools to for you to practice and prepare for birth as a couple. Unlike other courses you will receive personalised meditation scripts, guidance in aromatherapy, massage, birthing positions and working together with your birth partner, not just hypnobirthing skills.
Our course gives you the confidence to feel fully prepared for your birth. You will have the skills to be part of the decision-making process and work together with midwives and obstetricians to achieve the birth that is right for you. In turn, couples that have done our workshop have experienced a more positive birth and felt empowered and happy with their birth experience, whatever route it takes.
WHY DO THE COURSE? CAN'T I JUST BUY A BOOK AND MP3 AND DO IT MYSELF?
Buying The Hypnobirthing Book and MP3 is a great place to start particularly if youre not 100% sure hypnobirthing is for you. The great thing about the course is that you get that 1:1 practice time with midwives Vicky and Emily, have more time to discuss any particular worries around birth and learn skills that will empower you to achieve the right birth for you. The course is also great for birth partners (who may be slightly sceptical of hypnobirthing). It teaches them about the realities of birth, their role in birth, how they can support their partner and how they can practice the scripts to. The course is a chance for you to come together and learn how to work as a team through your birth and be part of the decision making process.
WHEN SHOULD WE DO THE COURSE?
You can start the course at any stage of pregnancy. An ideal time to start would be from 25 weeks so that it gives you and your birth partner plenty of time to practice.
To ensure youre complete relaxation and comfort, all of our hypnobirthing courses are provided in private, in your home.
HYPNOBIRTHING COURSE - 4 HOURS OVER 2 SESSIONS: £255
Basics of hypnotherapy.
The physiological process of birth.
Guided visualisations and personalised hypnosis script.
Using aromatherapy oils for labour and birth.
Information about your choices for birth.
The role of the birth partner.
You will receive The Hypnobithing Course handbook and The Hypnobirthing Book and MP3.
Please submit a contact form via the 'book now' link above. Vicky or Emily will then contact you with available dates, along with a link where you will be able to book your sessions.
This course is an excellent add-on to our First Time Parents group, and is offered with 20% discount if both courses are booked together. Please contact us if you would like this course as an add on to receive the discount code.
COMBINED HYPNOBIRTHING AND ANTENATAL PREPARATION PACKAGE - 8 HOURS OVER 4 SESSIONS: £495
Hypnobirthing Course (as above) combined with our Antenatal Course, including:
Vicky is a qualified KGhypnobirthing teacher who trained with Katherine Graves - founder of KGhypnobirthing and the leading hypnobirthing provider in the UK. Emily trained with Lorraine Flaherty through Expectancy. This has taught Emily to personalise hypnosis for each couple. Both teacher courses are Royal Collage of Midwives accredited.
This unique hypnobirthing course allows you to become more informed about pregnancy, labour and birth. The private sessions provide a safe environment to discuss your feelings openly and to learn the skills to combat any fears. This practice allows your body to work effectively, and encourages it to take a natural course.