PREGNANCY WELLNESS EVENT Week nights, 7pm-8:30pm The Lordship Pub, East Dulwich
We all have such busy lives and sometimes just need to take a moment to step back and relax. Our pregnancy wellness event will give you the opportunity to have some down time but also prepare you for labour and birth.
We have teamed up with local mother, doula and yoga instructor Lucy to bring you a session that nurtures your mind and body.
The sessions will cover:
- Each session will include a different workshop to support you in planning for your birth.
- Hypnobirthing relaxation and visualisations
- A guided deep relaxation, Yoga Nidra
- Drinks and snacks after the session to give you the opportunity to meet and get to know local mum's to be and ask midwife Vicky any niggly questions you may have.
You are welcome at any stage of pregnancy, it's perfect to give you that 'me time' even if you're ready to pop!
NEXT EVENT - £18
Aromatherapy for Pregnancy and Labour Workshop - Massage and Essential Oil Blend to take home.
Interested? - Register you interest for the next Pregnancy Wellness Event.... CONTACT US
or follow our FACEBOOK page @thegroupantenatal